Overnight Oats Three Ways
Ingredients
- 150 g rolled oats
- 450 ml milk of choice
- 3 tbsp chia seeds
- 3 tsp maple syrup
- 1 tsp vanilla extract
- For berry: 100 g mixed berries
- For chocolate: 1 tbsp cocoa and 1 tsp honey
- For apple: 1 apple, grated, and 1/2 tsp cinnamon
Instructions
- Divide the oats, milk, chia seeds, maple syrup, and vanilla between three jars.
- Stir well, then add the fruit or cocoa to each jar.
- Seal and refrigerate overnight, at least 4 hours.
- Stir before eating and loosen with a splash of milk if needed.
Notes
Rolled oats work best — instant oats turn to mush and steel-cut oats stay hard.
Recipe from RecipoHub — https://recipohub.com/recipe/overnight-oats-three-ways/